Five Best and Free Carb Counter Apps for Low Carb Diet

It is important to keep track of your carbohydrate intake if you are diabetic and trying to control your blood sugar levels or if you are on a diet.

We experimented and used 37 apps and came up with 5 best apps to measure the macros to help to reach your goals.

Apart from just providing calorie information, the apps will also provide a personalised meal plan to suit your goals and needs.

1.Carb Manager: Keto Diet App 

OS: Android and IOS

Android Rating: 4.7

iPhone Rating: 4.8

Price: Free, also have optional In-app addons

This is one of the best and top-rated app that counts net and total carbs. The app is easy to use and displays the information clearly when compared to other apps. The most important thing is Carb Manager has more than 1 million food lists, updated with carb information.

2. Ketogenic diet 

OS: Android

Android Rating: 4.5 stars

Price: Free

Ketogenic diet is one of the best apps if you are just starting your keto diet. The app has tons of information on the diet plan, cooking ideas, meal planner, sample menu and recipes. Use this app when you go out for your grocery shopping, the app will help to make the right purchases.  The app also comes up with an article section and will help you clear your doubts on the Keto diet.

3. Keto.app – Keto Diet Tracker

OS: Android and IOS

Android Rating: 3.7

iPhone Rating: 4.5

Price: Free, also had additional in-app purchases

Keto.app helps to personalize your goals. It lets you personalize depending on your body type and activity level. The app also tracks meals with barcode scanners and lets you know your intake level.

4. 8 Fit 

OS: Android, IOS

Android Rating: 4.6

iPhone Rating: 4.7

Price: Free, with optional addons

Apart from providing keto diet plans, 8 fit can also be used as your personal fitness trainer. It suggests you the best work out ideas and plan according to your body type and diet plan. The app lists 200 plus workout and 800 plus meal ideas.

5. Calorie, Carb & Fat Counter

OS: Android, IOS

Android Rating: 4.5

iPhone Rating: 4.7

Price: Free with additional addons

This app helps you by creating a personalized nutrition plan according to your needs and goals. Apart from weight loss this also helps to generate plans to gain weight and build muscles. It also allows you to add your own food menus and track its nutrition and calorie information.

The best thing would be to try all these apps and then pick the best one that suits your needs.

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