McDonald’s Calorie and Nutrition Information – Complete List

McDonald’s Corporation is the world’s leading fast-food chain founded by Richard and Maurice McDonald in 1940.

As of January 2019, Mcdonald operates in 37,855 locations.

The company serves 69 million people every day in more than100 countries.

It is quite important to know the calorie information about a fast-food company especially if you are on diet or looking to lose weight.

HEre is the complete list of Macdonal’s calorie and nutrition information

Beverages

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Cheddar Bacon Onion Grilled Chicken Sandwich 360 1600 6 2 44 7
Triple Cheeseburger 520 1180 35 7 32 14
Buffalo Ranch McChicken 360 800 39 5 15 11
Bacon Clubhouse Burger 730 1280 49 12 40 20
Premium Buttermilk Crispy Chicken Bacon Clubhouse Sandwich 780 1550 68 12 40 22
Double Filet-O-Fish 540 790 47 5 28 15
Premium Grilled Chicken Bacon Clubhouse Sandwich 280 1290 4 2 39 5
Bacon Buffalo Ranch McChicken 430 1040 40 6 20 12
Double Quarter Pounder with Cheese 780 1310 43 10 51 20
Southern Style Buttermilk Crispy Chicken Sandwich 470 950 48 5 25 13
Quarter-Pounder 440 710 40 9 26 12
Big Mac 540 940 46 9 25 16
Hamburger 250 480 31 6 13 8
Grilled Onion Cheddar 310 580 31 6 15 9
BBQ Ranch Burger 350 670 36 7 15 11
Cheeseburger 300 680 33 5 14 9
Hot ‘n Spicy McChicken 420 590 39 5 14 13
Double Cheeseburger 440 1050 34 7 25 12
Ranch Snack Wrap (Grilled) 300 890 25 2 21 8
McDouble 390 850 33 7 22 11
Ranch Snack Wrap (Buttermilk Crispy) 380 830 34 2 16 11
Daily Double 510 780 38 7 24 15
Bacon Cheddar Hot ‘n Spicy McChicken 530 1040 41 6 22 15
Bacon McDouble 450 1090 34 7 28 12
Mac Snack Wrap 340 660 26 2 15 10
Quarter Pounder Deluxe 650 1180 44 11 32 19
Jalapeño Double 440 990 34 6 23 12
McTeri Deluxe 620 1190 57 25 28 20
Homestyle Burger 430 660 37 7 26 12
Big Mac with Butter 560 940 46 9 25 16
Double Homestyle Burger 500 640 3 0 40 12
Grilled Onion Cheddar Burger Triple 530 920 32 5 34 14
Double Grilled Onion Cheddar Burger 390 600 30 5 24 11
Daily Double Burger Mustard Style 410 760 37 7 24 11
Quarter Pounder Cheddar Bacon Onion 470 1060 7 2 36 12
Denali Big Mac 840 1080 47 9 50 22
Bacon Double Cheeseburger 500 1290 35 8 30 14
Cheeseburger Bacon 360 920 33 7 26 10
Hamburger New York 250 470 31 6 13 8
Triple Bacon Cheeseburger 590 1420 36 8 38 16
cheeseburger New York 300 680 33 7 15 9
Cheeseburger Bacon New York 360 920 33 7 20 10
Double Cheeseburger New York 430 1050 34 7 25 12
Green Chili Double Cheeseburger New York 390 760 33 7 23 11
Quarter Pounder New York 420 720 39 9 26 12
Quarter Pounder Deluxe New York 630 1200 43 11 31 18
Triple Cheeseburger New York 520 1170 35 7 32 14
Bacon Double Cheeseburger New York 500 1290 35 8 30 14
Bacon McDouble New York 450 1080 34 7 28 12
Triple Bacon Cheeseburger New York 590 1410 36 8 38 16
Quarter Pounder With Cheese New York 520 1130 42 10 31 15
Bacon Big Mac 630 1300 47 9 33 18
Spain’s Double Grand McExtreme Bacon 970 1520 38 8 63 25
Spain’s Grand McExtreme Bacon 750 1310 38 8 43 20
Bacon Quarter Pounder With Cheese (Classic) 640 1480 44 11 39 18
Bacon Quarter Pounder With Cheese 630 1470 40 10 39 17
Lone Star Stack Burger 720 1710 56 16 43 20
Double Lone Star Stack Burger 880 1550 56 16 58 24
Signature Sriracha Burger on Artisan Roll 170 390 11 1 6 5
Double Quarter Pounder With Cheese New York 750 1350 42 10 51 20

Chicken and Sandwiches

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Premium Grilled Chicken Bacon Clubhouse Sandwich 280 1290 4 2 39 5
Cheddar Bacon Onion Grilled Chciken Sandwich 360 1600 6 2 44 7
Premium Buttermilk Crispy Chicken Bacon Clubhouse Sandwich 780 1550 68 12 40 22
Double Filet-O-Fish 540 790 47 5 28 15
McChicken 410 590 39 5 15 12
Ranch Snack Wrap (Buttermilk Crispy) 380 830 34 2 16 11
Chicken McNuggets (10 piece) 440 840 26 0 24 12
Buffalo Ranch McChicken 360 800 39 5 15 11
Bacon Cheddar Hot ‘n Spicy McChicken 530 1040 41 6 22 15
Hot ‘n Spicy McChicken 420 590 39 5 14 13
McRib 480 890 45 12 24 14
Southern Style Buttermilk Crispy Chicken Sandwich 470 950 48 5 17 14
Bacon Cheddar McChicken 520 1030 41 6 23 15
Bacon Buffalo Ranch McChicken 430 1040 40 6 20 12
Chicken McNuggets (20 piece) 890 1680 53 0 49 23
Chicken McNuggets (40 piece) 1770 3370 105 1 98 45
Chicken McNuggets (6 piece) 270 510 16 0 15 7
Ranch Snack Wrap (Grilled) 300 890 25 2 21 8
Premium Bacon Ranch Salad with Buttermilk Crispy Chicken 480 1120 27 3 13 14
Artisan Grilled Chicken Sandwich 380 1120 44 11 36 10
Chicken McNuggets (4 piece) 180 340 11 0 10 5
Premium Southwest Salad with Grilled Chicken 350 1070 27 9 37 9
Premium Southwest Salad with Buttermilk Crispy Chicken 520 960 46 9 28 15
Premium Bacon Ranch Salad with Grilled Chicken 480 1120 27 3 33 12
Buttermilk Crispy Chicken Sandwich 620 1030 63 11 28 18
Chicken McNuggets (50 piece) 2210 4210 132 1 122 56
Veggie McWrap 480 860 62 13 15 15
McChicken Deluxe 490 830 47 7 18 15
Lobster Roll 310 630 34 3 24 8
McChicken Scratch Biscuit 450 1080 49 3 15 13
Hot ‘n Spicy McChicken Deluxe 500 840 47 7 18 15
Jalapeno McChicken 430 1030 43 6 18 13
Old Bay Filet-O-Fish Sandwich 420 650 40 5 18 12
Old Bay Double Dilet-O-Fish Sandwich 540 770 49 5 29 15
McGriddles Buttermilk Crispy Chicken 540 1320 61 14 24 16
Southern Style Chicken Biscuit Pressure Fried 440 1140 46 4 15 13
Southern Style Chicken McGriddles 410 1160 51 16 16 13
Buttermilk Cripsy Chicken Biscuit 570 1380 55 2 24 16
Signature Sriracha Buttermilk Crispy Chicken on Artisan Roll 470 850 30 1 25 13
Buttermilk Crispy Tenders 10 pc 1250 3480 63 2 98 29
Buttermilk Crispy Tenders 4 pc 500 1390 25 1 39 12
Buttermilk Crispy Tenders 2 pc 250 700 13 0 20 6
Hot N Spicy McChicken Scratch Biscuit 460 1090 49 3 14 14
Southern Style Chicken Scratch Biscuit Pressure Fried 460 1160 49 4 15 14
Signature Sriracha Artisan Grilled Chicken on Artisan Roll 230 690 10 1 30 5
Buttermilk Crispy Chciken Tenders Pressure Fried (4 piece) 490 1420 21 1 37 12
Buttermilk Crispy Chicken Tenders (20 piece) 2500 6950 126 3 195 58
Buttermilk Crispy Tenders 6 pc 750 2090 38 1 59 18
Buttermilk Crispy Chicken Tenders Pressure Fried (2 piece) 250 710 10 0 18 6
Tomato Mozzarella Crispy Chicken Sandwich 690 1270 67 16 33 20
Tomato Mozzarella Grilled Chicken Sandwich 530 1380 48 16 42 14
Ultimate Chicken Tenders (4 piece) 420 1240 22 2 38 10
Ultimate Chicken Sandwich Flash Finish 530 1390 61 15 31 15
Ranch Snack Wrap Buttermilk Chicken Tender 360 870 31 2 16 10
Buttermilk Crispy Chicken Tenders Pressure Fried (20 piece) 2380 7130 112 1 210 53
Buttermilk Crispy Chicken Tenders Pressure Fried (6 piece) 740 2130 31 1 55 18

Breakfast

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Sausage McMuffin with Egg 480 830 30 3 21 13
Fruit ‘n Yogurt Parfait 210 75 40 28 6 10
Steak, Egg & Cheese Bagel 640 1440 54 7 34 18
Steak & Egg Burrito 350 950 38 3 16 10
Hotcakes and Sausage 780 880 103 45 16 28
Egg McMuffin 300 760 30 3 17 8
Fruit & Maple Oatmeal 310 140 62 33 6 13
Sausage Burrito 300 780 26 2 13 9
Southern Style Chicken Biscuit 440 1220 45 4 16 13
Bacon, Egg & Cheese Biscuit 450 1300 40 3 18 13
Sausage McGriddles 430 990 42 15 11 14
Sausage Biscuit 460 1050 36 3 11 14
Bacon, Egg & Cheese McGriddles 420 1240 45 15 18 13
Sausage Biscuit with Egg 530 1140 38 3 17 15
Sausage, Egg & Cheese McGriddles 550 1290 45 15 20 17
Cinnamon Melts 460 370 66 32 6 18
Big Breakfast with Hotcakes 1340 2090 155 48 35 44
Big Breakfast 750 1490 53 3 25 21
Bacon, Egg & Cheese Bagel with Egg Whites 510 1240 53 7 25 14
Hotcakes 590 600 102 45 9 23
Sausage Scratch Biscuit 490 1070 39 3 12 15
Bacon, Egg & Cheese Scratch Biscuit 480 1310 43 4 19 14
Hash Browns 150 320 16 0 1 5
Egg White Delight 260 780 29 3 16 7
Sausage Scratch Biscuit with Egg 50 1160 41 4 18 1
Bacon, Egg & Cheese Bagel 550 1270 54 7 26 16
Sausage, Egg & Cheese McGriddles with Egg Whites 510 1270 44 15 19 16
Southern Style Chicken Scratch Biscuit 460 1240 48 5 16 14
Sausage Biscuit with Egg Whites 490 1140 36 3 17 14
Fruit & Maple Oatmeal without Brown Sugar 260 115 49 18 6 10
Big Breakfast with Egg Whites 670 1540 52 3 24 19
Bacon, Egg & Cheese Biscuit with Egg Whites 410 1290 39 3 18 12
Bacon, Egg & Cheese McGriddles with Egg Whites 380 1230 44 15 18 12
Sausage McMuffin with Egg Whites 460 770 29 2 22 13
Steak, Egg & Cheese McMuffin 440 960 31 3 28 12
Biscuit and Sausage Gravy 440 1210 43 3 9 13
Sausage McMuffin 400 760 290 3 14 12
Chorizo Burrito 310 820 28 23 16 11
Steak Egg and Cheese McGriddles 510 1410 46 16 27 15
Bacon and White Cheddar Cheese McMuffin 350 770 30 3 20 10
Big Breakfast 2 Bacon Hotcakes Scrambled Egg and Biscuit 1290 2300 156 48 39 42
Blueberry Muffin Main Street Gourmet 400 340 60 34 7 16
Egg and Cheese Bagel 480 1030 53 7 20 14
Chicken McGriddles 390 1000 51 14 14 13
Apple Chinnamon Muffin 300 520 61 30 7 13
Big Breakfast Sausage Scrambled with Hotcakes and Muffin 1240 1600 146 47 35 41
Sausage Egg and Cheese Bagel 680 1320 53 7 27 19
Double Sausage McMuffin with Egg and Cheese 670 1100 30 3 28 19
Big Breakfast Sausage Scrambled with Hotcakes and Muffin 1240 1600 146 47 35 41
Big Breakfast Sausage and English Muffin 640 990 44 2 26 18
Biscuit Sausage Egg and Cheese 580 1340 39 3 20 17
Blueberry Biscuit 230 470 36 11 3 9
Bagel With Cream Cheese 310 570 49 6 10 10
Spam Eggs and Rice 480 780 36 1 24 13
McChicken Biscuit 430 1060 45 2 14 12
Cinnamon Sweet Cheese Pastry 150 160 16 7 3 6
Biscuit Sausage Gravy Platter 890 2410 87 6 19 27
Bagel Plain 250 480 48 5 9 8
Bacon Biscuit 340 1010 36 3 10 10
Raspberry Pastry 110 105 14 4 2 4
Country Ham Biscuit 340 1600 36 2 15 10
Grits 140 75 19 0 2 5
Berry Bran Muffin 410 480 62 28 7 16
Big Breakfast Steak Hotcakes Scrambled with Biscuit 1290 2190 155 47 40 42
Local Deluxe Breakfast 900 1340 82 2 38 24
Big Breakfast Bacon Scrambled and Biscuit 690 1690 54 3 30 19
Cinnamon Coffee Cake 160 125 22 13 2 7
Blueberry Muffin 450 360 67 32 7 17
Double Chocolate Muffin 450 600 74 42 8 18
Biscuit Sausage and Cheese 510 1250 38 3 14 15
Egg and Chorizo Breakfast Bowl 460 1060 23 2 27 12
Fruit and Maple Oatmeal with Maple Sugar Packet 270 115 53 22 7 11
Portuguese Sausage Eggs and Rice 520 690 37 2 26 14
Spam Side Order 190 660 1 1 8 6
Hot N Spicy McChicken Biscuit 430 1070 46 2 14 12
Green Chile Sausage 820 1680 66 5 30 23
Green Chile Bacon Burrito 690 1640 66 5 29 19
McGriddles Spam 450 1320 45 15 17 14
Big Breakfast Steak Scrambled with Biscuit 720 1620 54 3 32 20
Scratch Biscuit and Gravy 470 1290 47 4 10 14
Chocolate Coffee Cake 170 180 21 13 2 7
Lemon Poppy Seed Muffin Topper 150 120 22 13 2 6
Chocolatine Pastry 160 160 19 6 3 6
Biscuit Scratch Sausage and Cheese 540 1270 41 4 14 16
Scratch Biscuit and Gravy 470 1290 47 4 10 14
Blueberry Muffin Topper 160 150 22 12 2 7
Carrot Muffin 440 370 67 35 6 18
Double Chocolate Muffin Topper 170 140 23 14 2 7
Mini Butter Croissant 140 180 16 2 3 5
Cinnamon Sugar Donut Sticks 1/2 Dozen (6 piece) 280 260 34 9 6 10
Turkey Sausage and Tomatillo Scramble Bowl 330 700 6 1 29 8
McGriddles French Toast 650 1280 50 24 31 20

Salads

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Premium Southwest Salad with Grilled Chicken 350 1070 27 9 37 9
Side Salad 15 15 3 1 1 1
Premium Southwest Salad with Buttermilk Crispy Chicken 520 960 46 9 28 15
Premium Bacon Ranch Salad Grilled Chicken 320 1240 8 3 42 7
Premium Bacon Ranch Salad with Buttermilk Crispy Chicken 480 1120 27 3 33 12
Premium Southwest Salad (without chicken) 160 200 19 4 8 5
Premium Bacon Ranch Salad (without chicken) 180 500 7 3 14 5

Snack and Sides

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Chicken Noodle Soup 110 830 15 1 10 3
Broccoli Cheese Soup 190 1340 14 3 6 6
Fruit ‘n Yogurt Parfait with Chobani 120 50 21 15 8 5
Small French Fires 230 160 29 0 3 7
Fruit ‘n Yogurt Parfait 210 75 40 28 6 10
Apple Slices 15 0 4 3 0 1
Ranch Snack Wrap (Buttermilk Crispy) 380 830 34 2 16 11
Kids Fries 110 80 15 0 1 4
Large French Fries 510 350 66 0 7 15
Side Salad 15 15 3 1 1 1
Ranch Snack Wrap (Grilled) 300 890 25 2 21 8
Go-GURT Strawberry Flavored Low Fat Yogurt Tube 45 30 7 5 2 2
Mac Snack Wrap 340 660 26 2 15 10
Basket of Fries 670 460 87 1 8 20
Mozzarella Sticks (3 piece) 190 460 18 1 8 6
Pineapple Side 60 0 15 11 1 4
Saimin 240 610 45 2 10 7
Portuguese Sausage Side Order 220 570 2 1 10 6
Medium French Fries 340 230 44 0 4 10
Popcorn (large) 500 1250 45 0 6 15
Popcorn (small) 230 580 21 0 3 7
Gourmet Twist Hot Pretzel with Butter Salt 450 960 85 3 12 13
McCheddar Potato Bites (8 piece) 270 710 31 2 6 8
Minute Maide Fruit Punch Slushie (Medium) 210 20 58 56 0 14
Minute Made Fruit Punch Slushie (Large) 300 25 80 78 0 19
Cheese Curds 440 970 18 1 24 12
Fruit ‘N Yogurt Parfait (Large) 300 95 58 45 8 14
Gilroy Garlic Fries (Large) 550 530 67 0 10 16
Gourmet Twist Hot Pretzel with Butter 450 460 85 3 12 13
Plain Gourmet Pretzel Twist 440 460 85 3 12 13
Cinnamon Sugar Donut Sticks 1/2 Dozen (6 piece) 280 260 34 9 6 10
French Fires (Large) Compostable Packaging 470 330 61 0 6 14
Cinnamon Sugar Donut Sticks Dozen (12 piece) 560 520 68 18 12 19
French Fires (Medium) Compostable Packaging 380 260 49 0 5 12
Chocolate Marshmellow Sauce 80 60 16 14 1 5
Minute Maid Swet Peach Slushie (Large) 320 30 87 84 0 20
Minute Maid Swet Peach Slushie (Small) 180 15 48 47 0 12
Minute Maid Swet Peach Slushie (Medium) 230 20 62 60 0 15
Cheesy Bacon Fries 560 1270 53 5 15 17
Minute Maid Blue Raspberry Slushie (Medium) 240 20 66 64 0 15
Minute Maid Blue Raspberry Slushie (Small) 190 15 51 50 0 12
Minute Maid Blue Raspberry Slushie (Large) 340 25 92 89 0 22
Strawberry Sundae Compostable Packaging 270 75 43 38 6 13
Hot Caramel Sundae Compostable Packaging 340 140 54 38 7 15

Other Beverages

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Minute Maide Lemonade (Extra Small) 30 15 9 8 0 2
Coca-Cola Zero Sugar (Large) 0 75 0 0 0 0
Chocolate Shake (Small) 530 260 87 74 12 24
Vanilla Shake (Small) 490 230 79 59 11 21
Egg Nog Shake (Small) 450 160 74 63 10 21
Strawberry Shake (Small) 500 190 80 71 12 23
Coca-Cola Zero Sugar (Extra Small) 0 30 0 0 0 0
Hot Chocolate (Small) 430 210 56 52 14 18
Fat Free Chocolate Milk Jug 130 135 23 22 9 6
Iced Coffee (Medium) 180 65 30 28 2 9
Iced Coffee (Large) 260 90 45 42 3 13
Coca-Cola Zero Sugar (Small) 0 40 0 0 0 0
Coca-Cola Zero Sugar (Medium) 0 55 0 0 0 0
Dasani Water 0 0 0 0 0 0
Coca-Cola (Small) 150 40 39 39 0 10
1% Low Fat Milk Jug 100 125 12 12 8 4
POWERADE Mountain Berry Blast (Small) 25 25 6 6 0 2
Sweet Tea (Small) 90 15 21 21 0 6
Iced Tea (Small) 0 10 0 0 0 0
Sprite (Small) 140 70 35 35 0 9
Diet Dr Pepper (Small) 0 25 0 0 0 0
Dr Pepper (Small) 140 50 38 37 0 9
Diet Coke (Small) 0 10 0 0 0 0
Sweet Tea (Medium) 110 20 28 28 0 7
Coca-Cola (Large) 290 85 80 80 0 19
Coca-Cola (Extra Small) 110 35 31 31 0 8
Coca-Cola (Medium) 220 55 59 59 0 14
Diet Dr Pepper (Medium) 0 35 0 0 0 0
Diet Dr Pepper (Large) 0 45 0 0 0 0
Diet Dr Pepper (Extra Small) 0 15 0 0 0 0
Diet Coke (Medium) 0 15 0 0 0 0
Diet Coke (Large) 0 20 0 0 0 0
Diet Coke (Extra Small) 0 10 0 0 0 0
Dr Pepper (Extra Small) 100 35 27 27 0 7
Iced Tea (Large) 5 20 0 0 1 1
Iced Tea (Extra Small) 0 10 0 0 0 0
Dr Pepper (Medium) 200 65 54 53 0 13
Dr Pepper (Large) 280 90 75 73 0 18
POWERADE Mountain Berry Blast (Medium) 35 35 9 9 0 3
POWERADE Mountain Berry Blast (Large) 45 50 12 12 0 3
POWERADE Mountain Berry Blast (Extra Small) 20 20 5 5 0 2
Minute Maid Orange Juice (Large) 280 5 65 58 4 16
Iced Tea (Medium) 0 15 0 0 1 0
Sprite (Extra Small) 90 50 27 27 0 6
Sweet Tea (Extra Large) 60 10 15 15 0 4
Sprite (Medium) 170 95 51 51 0 12
Sprite (Large) 230 130 69 69 0 16
Iced Classic Lemonade (Small) 100 10 25 21 0 6
Red Flash (Large) 90 20 23 23 0 6
Red Flash (Medium) 70 15 17 17 0 5
Red Flash (Small) 45 10 12 12 0 3
Red Flash (Extra Small) 35 10 9 9 0 3
Sweet Tea (Large) 160 25 38 38 1 10
Iced Classic Lemonade (Medium) 130 15 32 28 0 8
Iced Strawberry Lemonade (Large) 220 20 57 50 1 13
Iced Strawberry Lemonade (Medium) 160 15 43 37 1 10
Iced Strawberry Lemonade (Small) 120 10 33 28 1 7
Iced Classic Lemonade (Large) 170 15 43 37 1 10
Vitamin Water XXX Zero (Small) 0 10 0 0 0 0
Sprite Zero (Extra Small) 0 10 0 0 0 0
Sprite Zero (Extra Small) No Ice 0 10 0 0 0 0
Fanta Grape (Medium) No Ice 90 20 23 23 0 6
Fanta Grape (Medium) 70 15 19 19 0 5
Blue Raspberry ICEE 130 60 34 34 0 9
Diet Coke (Large) No Ice 0 125 0 0 0 0
Dr Pepper (Medium) No Ice 70 20 19 19 0 5
DO NOT USE Fanta Orange (Large) No Ice 410 90 112 110 0 26
Orange Crush (Large) 310 95 84 83 0 20
Barq’s Root Beer (Large) 90 20 25 25 0 6
Barq’s Root Beer (Large) No Ice 120 25 33 33 0 8
Diet Dr Pepper (Large) No Ice 0 50 0 0 0 0
Orange Crush (Extra Small) 110 35 31 30 0 7
Orange Crush (Extra Small) No Ice 160 45 44 43 0 11
Fanta Strawberry (Small) No Ice 230 70 60 59 0 15
Dr Pepper (Large) No Ice 100 25 28 27 0 7
Caffeine Free Diet Coke (Large) 0 20 0 0 0 0
Fanta Strawberry (Small) 50 10 14 14 0 4
Minute Maid Light Lemonade (Small) No Ice 0 15 1 0 0 0
Minute Maid Light Lemonade (Small) 0 10 1 0 0 0
Minute Maid Lemonade (Small) No Ice 60 30 16 15 0 4
Minute Maid Lemonade (Small) 40 25 12 11 0 3
Sprite (Large) No Ice 370 170 97 95 0 23
Caffeine Free Diet Coke (Large) No Ice 0 25 0 0 0 0
Minute Maid Orange Juice (Small) 150 0 36 32 2 9
Fanta Grape (Small) 50 10 13 13 0 4
Vitamin Water XXX Zero (Extra Small) 0 10 0 0 0 0
Fanta Grape (Large) 100 20 25 25 0 7
Fanta Grape (Large) No Ice 120 25 33 33 0 8
Barq’s Root Beer (Small) 50 10 13 13 0 4
Barq’s Root Beer (Small) No Ice 60 15 18 18 0 4
Coca-Cola Zero Sugar (Extra Small) No Ice 0 40 0 0 0 0
Red Flash (Large) No Ice 110 25 31 31 0 8
Fanta Grape (Small) No Ice 230 70 59 58 0 14
Sprite Zero (Large) 0 20 0 0 0 0
Vitamin Water XXX Zero (Medium) 0 15 0 0 0 0
Sprite Zero (Large) No Ice 0 25 0 0 0 0
FUZE Raspberry Tea (Small) 25 10 7 7 0 2
FUZE Raspberry Tea (Small) No Ice 35 15 9 9 0 3
Red Flash (Extra Small) No Ice 45 10 12 12 0 3
Coca-Cola Zero Sugar (Large) No Ice 0 100 0 0 0 0
Minute Maid Strawberry Punch (Small) 160 15 43 43 0 11
Minute Maid Strawberry Punch (Small) No Ice 120 70 57 56 0 11
Diet Coke (Small) No Ice 0 65 0 0 0 0
Coca-Cola (Medium) No Ice 80 20 21 21 0 5
Minute Maid Strawberry Punch (Medium) 230 20 62 62 0 15
Minute Maid Strawberry Punch (Medium) No Ice 280 90 75 73 0 18
Dr Pepper (Small) No Ice 50 15 15 14 0 4
Diet Dr Pepper (Medium) No Ice 0 35 0 0 0 0
Fanta Strawberry (Extra Small) 35 10 10 10 0 3
Orange Crush (Small) No Ice 220 65 59 58 0 14
Orange Crush (Small) 160 50 43 42 0 10
Minute Maid Lemonade (Large) 80 45 22 21 0 5
Minute Maid Lemonade (Large) No Ice 110 55 29 28 0 7
Fanta Strawberry (Extra Small) No Ice 170 55 45 44 0 11
Minute Maid Orange Juice (Medium) 200 0 45 41 3 11
Blue Raspberry ICEE (Medium) 170 80 44 44 0 11
Sprite (Medium) No Ice 260 120 68 67 0 16
Coke ICEE (Medium) 170 70 47 47 0 11
Fanta Grape (Extra Small) No Ice 170 55 44 43 0 11
Fanta Grape (Extra Small) 35 10 10 10 0 3
POWERADE Mountain Berry Blast (Medium) No Ice 45 45 11 11 0 3
Minute Maid Light Lemonade (Medium) No Ice 0 20 1 0 0 0
Minute Maid Light Lemonade (Medium) 0 15 1 0 0 0
Coca-Cola (Large) No Ice 110 25 30 30 0 7
FUZE Raspberry Tea (Extra Small) 20 10 5 5 0 2
Diet Dr Pepper (Small) No Ice 0 25 0 0 0 0
FUZE Raspberry Tea (Extra Small) No Ice 25 10 7 7 0 2
Minute Maid Lemonade (Medium) No Ice 70 40 20 19 0 5
Wild Cherry ICEE (Small) 130 60 34 34 0 9
Minute Maid Strawberry Punch (Large) 320 30 85 85 0 20
Minute Maid Strawberry Punch (Large) No Ice 400 125 108 104 0 25
Iced Tea (Gallon) 40 75 0 0 5 1
Minute Maid Lemonade (Medium) 60 30 17 16 0 4
1% Low Fat Milk Jug California 130 160 16 15 11 5
Mello Yello (Extra Small) 35 10 9 9 0 3
POWERADE Mountain Berry Blast (Extra Small) No Ice 25 25 6 6 0 2
Mello Yello (Extra Small) No Ice 45 10 12 12 0 3
Fanta Fruit Punch (Small) 45 10 13 13 0 3
Fanta Fruit Punch (Small) No Ice 60 15 18 18 0 4
Mello Yello (Small) No Ice 60 15 17 17 0 4
Mello Yello (Small) 45 10 12 12 0 3
Fanta Fruit Punch (Large) 90 20 25 25 0 6
Fanta Fruit Punch (Large) No Ice 110 25 33 33 0 8
Red Flash (Small) No Ice 60 15 16 16 0 4
Minute Maid Fruit Punch (Extra Small) No Ice 160 50 43 42 0 10
Mello Yello (Medium) 70 15 18 18 0 5
Mello Yello (Medium) No Ice 80 20 22 22 0 6
Fanta Strawberry (Medium) 70 15 19 19 0 5
Fanta Strawberry (Medium) No Ice 300 95 78 77 0 19
Fanta Fruit Punch (Extra Small) 35 10 10 10 0 3
Diet Coke (Extra Small) No Ice 0 50 0 0 0 0
Fanta Fruit Punch (Extra Small) No Ice 45 10 13 13 0 3
Minute Maid Strawberry Punch (Extra Small) 120 10 31 31 0 8
Caffeine Free Diet Coke (Small) 0 10 0 0 0 0
Fanta Fruit Punch (Medium) 70 15 19 19 0 5
Coke ICEE (Small) 130 55 35 35 0 9
Caffeine Free Diet Coke (Small) No Ice 0 15 0 0 0 0
Sprite Zero (Small) 0 10 0 0 0 0
Sprite Zero (Small) No Ice 0 15 0 0 0 0
POWERADE Mountain Berry Blast (Large) No Ice 60 65 16 16 0 4
Sprite Zero (Medium) 180 80 45 45 0 11
Sprite Zero (Medium) No Ice 0 20 0 0 0 0
Fanta Fruit Punch (Medium) No Ice 80 20 23 23 0 6
Fanta Strawberry (Large) No Ice 430 135 112 110 0 27
Wild Cherry ICEE (Medium) 180 80 45 45 0 11
Barq’s Root Beer (Medium) No Ice 90 20 23 23 0 6
Barq’s Root Beer (Medium) 70 15 19 19 0 5
Fanta Strawberry (Large) 90 20 26 26 0 6
Fanta Strawberry (Large) No Ice 430 135 112 110 0 27
Coca-Cola (Extra Small) No Ice 45 10 12 12 0 3
Orange Crush (Medium) 230 70 61 60 0 15
Orange Crush (Medium) No Ice 290 80 77 76 0 18
Diet Dr Pepper (Extra Small) No Ice 0 20 0 0 0 0
Vitamin Water XXX Zero (Large) 0 20 0 1 0 1
FUZE Raspberry Tea (Medium) 35 15 10 10 0 3
POWERADE Mountain Berry Blast (Small) No Ice 35 35 9 9 0 3
FUZE Raspberry Tea (Medium) No Ice 45 20 12 12 0 3
Sprite (Extra Small) No Ice 150 70 39 38 0 10
Coca-Cola Zero Sugar (Medium) No Ice 0 70 0 0 0 0
Dr Pepper (Extra Small) No Ice 40 10 11 11 0 3
Minute Maid Light Lemonade (Extra Small) No Ice 0 10 1 0 0 0
Minute Maid Light Lemonade (Extra Small) 0 10 0 0 0 0
Red Flash (Medium) No Ice 80 20 21 21 0 5
Coca-Cola Zero Sugar (Small) No Ice 0 55 0 0 0 0
Caffeine Free Diet Coke (Extra Small) 0 10 0 0 0 0
Sprite (Small) No Ice 200 90 51 51 0 13
FUZE Raspberry Tea (Large) 50 20 13 13 0 4
FUZE Raspberry Tea (Large) No Ice 60 25 17 17 0 4
Caffeine Free Diet Coke (Medium) No Ice 0 20 0 0 0 0
Caffeine Free Diet Coke (Medium) 0 15 0 0 0 0
Minute Maid Light Lemonade (Large) No Ice 0 25 1 0 0 0
Minute Maid Light Lemonade (Large) 0 20 1 0 0 0
Caffeine Free Diet Coke (Extra Small) No Ice 0 10 0 0 0 0
Mello Yello (Large) No Ice 120 25 31 31 0 8
Minute Maid Orange Juice (Value) 110 0 27 24 2 7
Barq’s Root Beer (Extra Small) No Ice 50 10 13 13 0 4
Barq’s Root Beer (Extra Small) 35 15 10 10 0 3
Mello Yello (Large) 90 20 24 24 0 6
Vernor’s Ginger Ale (Medium) 60 20 15 15 0 4
Blue Raspberry ICEE (Large) 240 115 63 63 0 15
Wild Cherry ICEE (Large) 250 115 64 64 0 16
Coke ICEE (Large) 240 100 67 67 0 16
Diet Coke (Medium) No Ice 0 20 0 0 0 0
Vernor’s Ginger Ale (Medium) No Ice 70 25 19 19 0 5
Vernor’s Ginger Ale (Extra Small) 30 10 8 8 0 2
Vernor’s Ginger Ale (Extra Small) No Ice 40 15 11 11 0 3
Vernor’s Ginger Ale (Small) 40 15 11 11 0 3
Vernor’s Ginger Ale (Large) 80 30 21 21 0 5
Vernor’s Ginger Ale (Small) No Ice 50 20 15 15 0 4
Frozen Fanta Blue Raspberry (Medium) 130 60 34 34 0 9
Frozen Fanta Blue Raspberry (Large) 170 85 46 46 0 11
Frozen Fanta Blue Raspberry (Small) 90 45 25 25 0 6
Hot Tea (Large) 5 15 2 0 0 1
Southern Style Sweet Tea (Small) 110 15 27 27 0 7
Sweet Tea (Extra Small) No Ice 110 10 28 28 0 7
Southern Style Sweet Tea (Extra Small) 80 10 20 20 0 5
Hot Tea (Small) 0 10 1 0 0 0
Southern Style Sweet Tea (Gallon) 2110 140 521 521 4 127
Sweet Tea (Medium) No Ice 200 20 49 49 1 12
Sweet Tea (Small) No Ice 170 15 42 42 1 11
Southern Style Sweet Tea (Medium) 150 20 36 36 0 9
Southern Style Sweet Tea (Large) 200 30 50 50 1 13
Cherry Coca-Cola (Medium) 230 60 59 59 0 15
Cherry Coca-Cola (Extra Small) 120 30 31 31 0 8
Cherry Coca-Cola (Extra Small) No Ice 160 40 42 42 0 10
Mr. Pibb Xtra (Large) No Ice 350 50 94 94 0 22
Mr. Pibb Xtra (Large) 290 45 79 79 0 19
Cherry Coca-Cola (Large) 310 80 80 80 0 20
Cherry Coca-Cola (Large) No Ice 400 105 105 105 0 25
Cherry Coca-Cola (Small) 160 40 42 42 0 10
Cherry Coca-Cola (Small) No Ice 210 55 56 56 0 14
Cherry Coca-Cola (Medium) No Ice 280 70 73 73 0 18
Mr. Pibb Xtra (Extra Small) 120 20 32 32 0 8
Mr. Pibb Xtra (Medium) No Ice 250 35 67 67 0 16
Mr. Pibb Xtra (Medium) 210 35 58 58 0 14
Mr. Pibb Xtra (Small) No Ice 210 30 57 57 0 14
Mr. Pibb Xtra (Small) 170 25 45 45 0 11
Mr. Pibb Xtra (Extra Small) 120 20 32 32 0 8
Diet Pepsi (Extra Small) 0 15 0 0 0 0
Pepsi (Extra Small) 30 10 8 8 0 2
Frozen Fanta Wild Cherry (Large) 170 80 45 45 0 11
Frozen Fanta Wild Cherry (Medium) 130 60 34 34 0 9
Frozen Fanta Wild Cherry (Small) 90 45 24 24 0 6
Mist Twist (Extra Small) 30 10 8 8 0 2
Diet Pepsi (Small) No Ice 0 20 0 0 0 0
Pepsi (Medium) No Ice 80 15 21 20 0 5
Pepsi (Medium) 60 15 16 16 0 4
Diet Pepsi (Large) No Ice 0 40 0 0 0 0
Diet Pepsi (Medium) 0 80 0 0 0 0
Pepsi (Small) 40 10 11 11 0 3
Diet Pepsi (Medium) No Ice 0 30 0 0 0 0
Pepsi (Large) No Ice 45 10 12 12 0 3
Diet Pepsi (Small) 0 20 0 0 0 0
Pepsi (Small) No Ice 60 10 16 16 0 4
Mist Twist (Large) No Ice 110 25 29 29 0 7
Mist Twist (Medium) No Ice 80 15 20 20 0 5
Mist Twist (Medium) 60 15 16 16 0 4
Diet Pepsi (Extra Small) No Ice 0 15 0 0 0 0
Pepsi (Extra Small) No Ice 150 30 41 41 0 10
Mist Twist (Large) 80 20 22 22 0 6
Mist Twist (Extra Small) No Ice 45 10 11 11 0 3
Mist Twist (Small) No Ice 60 10 15 15 0 4
Mist Twist (Small) 40 10 11 11 0 3
Tropicana Pink Lemonade (Large) No Ice 110 110 28 28 0 7
Vitamin Water XXX Zero (Medium) No Ice 0 15 0 0 0 0
Tropicana Pink Lemonade (Large) 300 300 77 77 0 19
Tropicana Pink Lemonade (Medium) 220 220 56 56 0 14
Tropicana Pink Lemonade (Medium) No Ice 270 270 70 70 0 17
Southern Style Sweet Tea (Small) No Ice 230 15 56 56 1 14
Vitamin Water XXX Zero (Small) No Ice 0 15 0 0 0 0
Southern Style Sweet Tea (Extra Small) No Ice 150 10 37 37 0 10
Vitamin Water XXX Zero (Medium) No Ice 0 15 0 0 0 0
Tropicana Pink Lemonade (Small) No Ice 60 60 15 15 0 4
Southern Style Sweet Tea (Medium) No Ice 270 20 66 66 1 17
Mountain Dew (Medium) No Ice 80 25 22 22 0 6
Mountain Dew (Medium) 60 25 17 17 0 4
Minute Maid Lemonade (Extra Small) No Ice 40 25 12 11 0 3
Vitamin Water XXX Zero (Extra Small) No Ice 0 10 0 0 0 0
Sweet Tea (Large) No Ice 560 35 141 141 0 34
Vitamin Water XXX Tea (Medium) No Ice 0 25 0 1 0 1
Mountain Dew (Large) No Ice 120 35 31 31 0 8
Mountain Dew (Extra Small) 110 40 31 31 0 8
Mountain Dew (Large) 90 30 24 24 0 6
Mountain Dew (Extra Small) No Ice 160 50 44 44 0 11
Mountain Dew (Small) No Ice 220 70 59 58 0 14
Mountain Dew (Small) 45 15 12 12 0 3
Hawaiian Punch Fruit Juicy Red (Medium) 240 75 64 63 0 15
Hawaiian Punch Fruit Juicy Red (Large) No Ice 420 135 113 111 0 27
Hawaiian Punch Fruit Juicy Red (Large) 320 105 86 85 0 20
Tropicana Pink Lemonade (Extra Small) 30 30 8 8 0 2
Tropicana Pink Lemonade (Extra Small) No Ice 150 160 40 40 0 10
Diet Pepsi (Large) 0 35 0 0 0 0
Hawaiian Punch Fruit Juicy Red (Medium) No Ice 300 95 79 78 0 19
Hawaiian Punch Fruit Juicy Red (Extra Small) 120 40 32 31 0 8
Barq’s Caffeine Free Root Beer (Medium) No Ice 290 120 76 76 0 18
Hawaiian Punch Fruit Juicy Red (Small) No Ice 230 70 60 59 0 15
Hawaiian Punch Fruit Juicy Red (Small) 160 50 44 43 0 11
Hawaiian Punch Fruit Juicy Red (Extra Small) No Ice 170 55 45 44 0 11
Barq’s Caffeine Free Root Beer (Large) No Ice 420 170 109 108 0 26
Barq’s Caffeine Free Root Beer (Large) 90 35 25 25 0 6
Barq’s Caffeine Free Root Beer (Small) No Ice 220 90 58 58 0 14
Barq’s Caffeine Free Root Beer (Small) 50 15 13 13 0 4
Barq’s Caffeine Free Root Beer (Medium) 70 25 19 19 0 5
Barq’s Caffeine Free Root Beer (Extra Small) 35 15 10 10 0 3
DO NOT USE Fanta Orange (Small) No Ice 220 55 58 57 0 14
Barq’s Caffeine Free Root Beer (Extra Small) 170 70 44 43 0 11
DO NOT USE Fanta Orange (Extra Small) No Ice 170 40 44 43 0 11
MIX by Sprite™ Tropic Berry (Large) 260 150 69 70 0 17
Fanta® Orange (Small) 150 40 39 38 0 10
Hot Tea (Medium) 0 10 1 0 0 0
Minute Maid Fruit Punch Slushie (Small) 170 15 45 44 0 11
Minute Maid Fruit Punch Slushie (Medium) 210 20 58 56 0 14
Minute Maid Fruit Punch Slushie (Large) 300 25 80 78 0 19
MIX by Sprite™ Tropic Berry (Large) No Ice 100 50 26 26 0 7
MIX by Sprite™ Tropic Berry (Small) No Ice 50 25 14 14 0 4
MIX by Sprite™ Tropic Berry (Small) 130 40 36 35 0 9
MIX by Sprite™ Tropic Berry (Extra Small) 100 60 27 27 0 7
Minute Maid Blue Raspberry Slushie (Small) 190 15 51 50 0 12
Minute Maid Blue Raspberry Slushie (Large) 340 25 92 89 0 22
Honest Kids Appley Ever After (Box 6 fl oz Drink Box) 35 10 9 8 0 3
MIX by Sprite™ Tropic Berry (Medium) No Ice 70 35 18 18 0 5
MIX by Sprite™ Tropic Berry (Medium) 190 110 51 52 0 13
Minute Maid Blue Raspberry Slushie (Medium) 240 20 66 64 0 15
Minute Maid Sweet Peach Slushie (Medium) 230 20 62 60 0 15
Orange Crush (Large) No Ice 120 35 31 31 0 8
Minute Maid Sweet Peach Slushie (Small) 180 15 48 47 0 12
Minute Maid Sweet Peach Slushie (Large) 320 30 87 84 0 20

McCafé

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Mocha (Small) 340 140 49 45 9 15
Iced Latte (Small) 90 65 7 7 4 4
Coffee (Small) 0 20 1 0 2 0
Iced Coffee (Small) 140 50 24 22 2 7
Vanilla Cappuccino (Small) 190 70 30 29 6 9
Caramel Cappuccino (Small) 210 300 35 32 6 10
Hot Chocolate (Small) 430 210 56 52 14 18
Mango Pineapple Smoothie (Small) 200 35 45 42 2 11
Strawberry Banana (Small) 190 40 44 39 2 11
Frappe Caramel (Small) 420 125 60 55 7 19
Iced Caramel Latte (Small) 180 250 28 26 6 9
Latte (Small) 160 115 13 12 8 6
Iced French Vanilla Latte (Small) 190 85 28 26 7 9
Strawberry Banana Smoothie (Large) 330 70 76 68 4 18
Hot Chocolate (Medium) 450 210 63 58 14 20
Mocha Caramel (Large) 460 350 64 59 14 20
Mocha Caramel (Medium) 380 280 54 49 11 17
Cappuccino (Small) 120 80 9 9 6 5
Iced Caramel Mocha (Small) 280 180 37 32 7 12
Iced Mocha (Small) 290 120 40 36 7 13
Iced Coffee Caramel (Small) 140 220 23 20 3 7
Iced Coffee (Large) 260 90 45 42 3 13
Iced Coffee French Vanilla (Small) 120 50 19 17 2 6
Iced Coffee (Medium) 180 65 30 28 2 9
Latte (Medium) 190 135 15 15 10 7
Mocha (Large) 500 220 72 66 15 22
Mocha (Medium) 410 180 60 55 12 18
Iced Mocha (Medium) 350 150 50 46 9 16
Iced Mocha (Large) 400 140 64 58 8 19
Hot Chocolate (Large) 560 260 76 71 17 24
Latte Caramel (Small) 250 330 38 35 8 12
Espresso Americano Coffe (Small) 0 10 0 0 0 0
Iced Peppermint Mocha (Large) 470 190 69 57 14 20
Iced Peppermint Mocha (Medium) 350 150 49 42 9 15
Latte French Vanilla (Small) 230 100 33 32 8 11
Latte Iced (Medium) 150 105 12 11 8 6
Caramel Macchiato (Medium) 320 420 50 45 10 15
Iced Caramel Macchiato (Medium) 250 330 40 36 8 12
Caramel Macchiato (Large) 400 510 61 56 13 18
Caramel Macchiato (Small) 260 340 41 37 8 12
Latte Iced (Large) 120 90 10 9 6 5
Marble Cold Brew Coffee (S) 90 75 16 13 2 5
Cold Brew Coffee (S) 10 10 2 0 1 1
Iced Caramel Macchiato (Small) 210 260 32 29 6 10
Iced Caramel Macchiato (Large) 370 490 58 53 11 17

Desserts and Shakes

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Chocolate Chip Cookie 160 90 22 14 2 7
Baked Hot Apple Pie 240 95 35 16 2 10
McFlurry with Oreo Cookies 510 260 80 63 12 22
McFlurry with M&M’S Chocolate Candies 630 200 96 86 13 29
Strawberry Sundae 320 95 50 45 8 15
Hot Caramel Sundae 380 160 61 44 9 16
Hot Fudge Sundae 380 180 53 47 10 17
Kiddie Cone 45 20 8 6 1 2
Vanilla Cone 200 80 32 24 5 9
Chocolate Shake (Lage) 840 420 142 122 19 39
Chocolate Shake (Medium) 630 310 104 89 14 29
Oatmeal Raisin Cookie 140 125 22 11 2 6
Chocolate Shake (Small) 530 260 87 74 12 24
Strawberry Shake (Small) 500 190 80 71 12 23
Vanilla Shake (Small) 490 230 79 59 11 21
Strawberry Shake (Medium) 590 230 95 84 14 27
McFlurry with Oreo Cookies (Snack Size) 340 170 53 42 8 15
McFlurry with M&M’S Chocolate Candies (Snack Size) 420 130 64 58 9 19
Shamrock Shake (Small) 460 150 74 63 10 21
Sugar Cookie 150 115 21 11 2 6
Strawberry & Crème 290 160 34 13 3 11
Egg Nog Shake (Small) 450 160 74 63 10 21
Strawberry Shake (Large) 800 310 130 115 19 37
Vanilla Shake (Large) 800 370 131 99 18 35
Vanilla Shake (Medium) 590 270 96 72 13 26
Egg Nog Shake (Large) 800 290 132 114 19 37
Egg Nog Shake (Medium) 560 200 91 78 12 26
McFlurry with Twix 640 460 107 89 13 29
Pumpkin and Creme Pie 280 170 31 13 3 10
Sweet Potato and Creme Pie 290 170 32 13 3 11
McFlurry with Reese’s Peanut Butter Cup 610 320 84 76 16 27
Shamrock Shake (Large) 560 190 91 78 12 26
McFlurry with Twix (Snack Size) 460 380 80 67 13 21
Mint Chocolate Chip Ice Cream (1 scoop) 330 90 34 21 5 13
Twist Cone 160 80 26 18 4 7
Twist Cone 160 80 26 18 4 7
Udderly Chocolate Ice Cream (1 scoop) 320 115 37 26 5 13
Waffle Cone Sundae With Fudge Topping 430 210 73 51 9 19
Plain Sundae 210 85 32 28 6 10
Peaches and Creme Pie 300 150 36 14 3 11
Chocolate Cone (Large) 320 200 52 38 8 14
Chocolate Ice Cream (1 scoop) 260 80 30 19 5 10
Fried Coconut (Haupia) Pie 270 220 29 7 2 9
Orange Sherbert (1 scoop) 190 35 42 23 2 9
Fried Taro Pie 240 120 34 11 2 9
Vanilla Bean Ice Cream (1 scoop) 290 100 30 17 5 11
Chocolate Cone 170 105 29 19 4 8
Marionberry Pie Ice Cream (1 scoop) 300 75 33 30 5 13
Caramel Butter Pecan Ice Cream (1 scoop) 330 125 34 23 5 13
Coffee Almond Fudge Ice Cream (1 scoop) 160 105 32 22 5 8
Twist Cone (Large) 300 160 48 37 8 13
Vanilla Cone (Large) 300 125 48 39 8 14
Guava and Creme Pie 310 150 38 15 3 11
Oregon Strawberry Ice Cream (1 scoop no cone) 280 90 37 18 5 11
Chocolate Peanut Butter Ice Cream (1 scoop) 340 140 35 18 6 12
Turtle Brownie Sundae 620 300 93 70 10 27
McFlurry with Kit Kat (Regular) 580 190 85 73 13 26
Caramel Sundae Waffle Cone 420 190 78 50 8 19
Cherry and Creme Pie 290 160 35 14 3 11
Cookie Dough Ice Cream (1 scoop) 330 125 40 29 5 14
Bacon Bits 70 320 1 1 7 2
Hot Fudge Sundae Compostable Packaging 330 160 46 40 8 15
Fried Guava Pie 210 140 35 16 2 9
Tuxedo Coffee Cake 0 0 0 0 0 0
Cinnamon Coffee Cake Muffin 450 380 67 39 4 19
Hot Caramel Sundae Compostable Packaging 340 140 54 38 7 15
M&M McFlurry Sandwich 750 320 110 87 13 33
Oreo McFlurry Sandwich 670 350 98 71 12 28
Baked Cherry and Creme Pie 290 160 35 14 3 11
Chocolate Dipped Twist Ice Cream Cone 300 110 41 31 6 13
Mixed Berry and Lemon Creme Pie 290 170 35 13 3 11
Strawberry Sundae Compostable Packaging 270 75 43 38 6 13
Netherland’s McFlurry Stroopwafel (Regular) 650 310 108 78 13 28
Netherland’s McFlurry Stroopwfel (Snack Size) 480 230 81 57 9 21

 

All Day Breakfast

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Fruit ‘n Yogurt Parfait 210 75 40 28 6 10
Sausage Burrito 300 780 26 2 13 9
Hotcakes and Sausage 780 880 103 45 16 28
Sausage McMuffin with Egg 480 830 30 3 21 13
Egg McMuffin 300 760 30 3 17 8
Bacon, Egg & Cheese McGriddles 420 1240 45 15 18 13
Sausage Biscuit with Egg 530 1140 38 3 17 15
Sausage Biscuit 460 1050 36 3 11 14
Bacon, Egg & Cheese Biscuit 450 1300 40 3 18 13
Sausage McGriddles 430 990 42 15 11 14
Sausage McMuffin 400 760 29 3 14 12
Hash Browns 150 320 16 0 1 5
Hotcakes 590 600 102 45 9 23
Sausage, Egg & Cheese McGriddles 550 1290 45 15 20 17

 

Happy Meal Protein

Name  Calories Sodium(

mg)

Carbohydrates(g) Sugars(g) Proteins(g) Weight Watchers Points
Chicken McNuggets (4 piece) 180 340 11 0 10 5
Chicken McNuggets (6 piece) 270 510 16 0 15 7
Hamburger 250 480 31 6 13 8

 

Happy Meal Side

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watchers Points
Go-GURT Strawberry Flavored Low Fat Yogurt Tube 45 30 7 5 2 2
Apple Sides 15 0 4 3 0 1

Happy Meal Drinks

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watchers Points
Honest Kids Appley Ever After (Box 6 fl oz Drink Box) 35 10 9 8 0 3
1% Low Fat Milk Jug 100 125 12 12 8 4
Dasani Water 0 0 0 0 0 0

Mighty Kids Meal Side

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watches Points
Go-GURT Strawberry Flavored Low Fat Yogurt Tube 4 30 7 5 2 2
Apple Slices 15 0 4 3 0 1
1% Low Fat Milk Jug 100 125 12 12 8 4
Fat Free Chocolate Milk Jug 130 135 23 22 9 6

McCafe Bakery

Name  Calories Sodium(mg) Carbohydrates(g) Sugars(g) Proteins(g) Weight Watchers Points
Cinnamon Sugar Donut Stick 1/2 Dozen (6 Piece) 280 260 34 9 6 10
Oatmeal Raisin Cookie 140 125 22 11 2 6
Chocolate Chip Cookie 160 90 22 14 2 7
Baked Hot Apple Pie 240 95 35 16 2 10

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